
How to Make Energetic Essences for Emotional Support
Lifestyle editor Emma Wright gives the list for making essence for emotional support.

4 Weeks on a Farm in Costa Rica
Read this exciting start to a Caribbean adventure by lifestyle editor Emma Wright.

Being Impulsive Helps Me Find My Flow
What helps lifestyle writer Emma Wright deal with anxiety? Being impulsive.

Radically Honest Dating Conversations: Please Talk About Having Kids
Lifestyle Editor Emma Wright’s article will help you navigate a touchy subject in the dating scene.

Unpacking Potential: How Do I Know If I Am I Using or Wasting Mine?
What is the right use for my potential?


How to Set Boundaries as a Natural People Pleaser
How many times have you agreed to something, knowing full well you didn’t want to do it?


What I Wish People Knew About Endometriosis During Endometriosis Awareness Month
Growing up, I was made to understand that periods were going to be uncomfortable, shameful and likely painful.


I Played “We’re Not Really Strangers” With a Stranger from Tinder
I’ve owned the game for about six months and have been able to play with a few close friends, but I wanted to take it — as well as my own curiosity — to the next level.

When Reality Dissolves: Dissociation, Anxiety and How to Cope
Imagine: you’ve been trapped in someone else’s body. You have their memories and their thoughts, but you still feel you’re in the wrong place. Although everything looks familiar, it feels foreign. You’re numb and going through the motions because although you can’t quite make sense of reality, being stagnant seems to make the feeling worse.


Christmas Traditions That Have Pagan Origins
Given the close alignment of Christmas Day and the often week-long winter solstice celebrations, here are some modern Christmas traditions that we actually owe to pagans.


Positive Affirmations: What Are They and Where Do I Start?
How simple phrases create lasting change.

Navigating Thanksgiving with Gratitude, Even in 2020
Culture writer Emma Wright provides a look at how we should all be navigating Thanksgiving in 2020, even with all the circumstances the world faces.

Same, Same but Different: Social Media Fatigue in 2020
Does it have to be on social media to make a difference?

